http://dawniegh.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Fri, 31 Oct 2008 23:58:50 +0000 http://backend.userland.com/rss092 en ok it's Halloween and I haven't blogged in a long while.I have been on a self distuctive binge for about a month or so. The water retention has got me so frustrated and I don't really care any more.I'm tired of always watching what I have to eat and drink. ... http://dawniegh.buddyslim.com/2008/11/01/self-distructive-binge/ Well...I guess you can call me a quitter or not , but i have done absolutly nothing for about a week, or maybe a lil longer. I have worked so hard on changeing my ways and all i've gotten was a scale that says just a lil less. I deal with ... http://dawniegh.buddyslim.com/2008/10/16/soooo-frustrated/   Does anyone else here have a hard time with retaining water? My body is crazy, I can go anywhere from 3 to 9 pounds in a day. I know that it is water weight but I really don't know how to manage it. I mean I never thought that bread ... http://dawniegh.buddyslim.com/2008/10/02/salt-intake-water-retention-and-weight-lose/  Good Sunday morning Buddies! I've been a little aggravated for a day and I thought if I blog it and get it off my chest I might feel better.  I weighed in Saturday for my forum team (Fitness Fanatics) and I lost 4 pounds. I worked hard for the lose ... http://dawniegh.buddyslim.com/2008/09/28/the-scale-isnt-too-nice/ Well it is Friday morning and I just got home from working midnights and I thought I would come and check on my friends. I worked yesturday morning and when I got home I couldn't sleep and then I went and worked mids , Much to my surprize I'm not ... http://dawniegh.buddyslim.com/2008/09/26/smell-of-the-dew/   Okay, now ladies and gentleman I know it is to hard to believe  but why not ?We tend to think  Fad diets and diet pills and other quick fixes will help us look like this but in all reality the only way to look like this is hard work, ... http://dawniegh.buddyslim.com/2008/09/25/on-sale-now-at-walmart/ It is 2:40 in the morning and I am off to a 12 hour day, and after that I am off to take my Grandma to all her appointments, So I will have a long day. I will make it a point to walk today at my lunch or I ... http://dawniegh.buddyslim.com/2008/09/24/3-pounds-and-its-only-wednesday/ Here is a giggle for you..I joined a walking challenge, in fact it is the thanksgiving walking challenge and I love all the members. We are having alot of fun and the challenge of competing with another team makes you really want to move your buns. I got this in ... http://dawniegh.buddyslim.com/2008/09/23/giggle-giggle/  Good Sunday Morning to all m y wonderful Friends! I woke today with a new attitude.I have been sick for the past week and I still feel little funny but that isn't gonna stop me. I joined a walkinf challenge and fell way behind due to not being able to ... http://dawniegh.buddyslim.com/2008/09/21/good-morning-buddies/ So... just to let you all know, I have fallen off the wagon. I have been sick all week with a head cold, can't smell, can't taste and can't hear.You think that would make me not want to eat.Nooooo...Still like to eat.Believe it or not yesturday I drank i chocolate ... http://dawniegh.buddyslim.com/2008/09/20/thats-why-america-is-so-fat/