~It’s been one of those days~
Where oh where did my energy go? I understand that my meds make me tired but last night I woke at 3 in the morning and could not go back to sleep. My body was tired but my brain kept going. Well I decided to get up at 5 when I decided that i wasn’t gonna sleep any more. Well I got ready for work and all day I have had NO energy. Could it be cuz I have not done kickboxing in 3 days? They have been closed due to the fair in town. I know I could do many other things for exersize but I have no umph. Is it true , that when your body is used to exersizing and you don’t for a few days …your body gets tired like this? Well I promise friends that I will be back in kickboxing tomorrow. Hopefully my energy will go back up…Blessings to all and have a good week.
Try and get some good rest girl and really give it your all at kickboxing tomorrow. It can really be hard trying to keep up a good energy level and then even harder with almost no sleep! I hope tomorrow is better for you girl. Have a restful evening.
And walking. Promise to ME that you will get back to walking Dawn.
I know I feel awful when I don’t exercise. Get some rest and then HIT IT! Hugs, Kama
I had the same kind of day….Yuck! I hope you sleep well tonight! Sweet Dreams
Dawn ease up on yourself obviously your body needed the rest. You having been kicking butt for so long now. I am soooo proud of you sista! I am sure your energy will come back soon, you’ll see. Luv Ya! sista!
Hope you get your UMMPH back soon…when you do send some my way.