dawniegh

Well i’ve been back and forth to dr all week,found out today that Now i have beginning sugar.He said it was elevated a little that i need to watch my eating and come back in a few weeks for the 5 hour test. That vould explain why i’m so tired all the time.now I need to really change things!!!Please keep me in your prayers.

Well, I came up with this clever plan of not eating after 6 and drinking water…boy did I NOT do that.Yesturday was not a good day..I don’t know what got to me , all I did was eat, and eat some more!!!!Then went and ate some more. All the wrong choices, and no water. Soooo today I am feeling it. I feel like Sh@%!  I have no energy, a bad headache and of course I feel qeezy from the antibiotics for the cellulitis in my leg. Ugggg… I’ve not done bad today but just can’t seem to get the ummpfff to get up and go. I hate the way that I feel and I know that I will feel like this from wrong choices and too much of wrong choices so why do I choose to do it to myself????

Well..I’ve not been the best over the weekend.It sure was a challenge for me, I did good on my eating until yesterday and i’m sure that i’m not they only one to do bad. We also celebratied my mothers b-day too.soo I bought her an icecream cake, and of course I treated myself to some..and of course I treated myself to some more…Out of control…

 Today I am back on track.My leg is swollen alittle but i’m gonna do The biggest looser after work today.I haven’t come this far to turn back.( 10lbs) Plus I have found a delious snack—Put some grapes in the freezer..YUMMY.

No eating after 6 for me…

worout 5 days a week.

drink water,water and more water.

Well the Dr. gave me Lasix for the swelling in my legs and I already feel a difference.She said that I can exercise but I have to wear ted hose which is a support nylon.I am taking the rest of the weekend off for exercising but I’m still gonna keep on track with my new eating habits.Back to the gym Monday,I can’t wait.

I’m going to the Dr in the morning due to my shin being swollen still.Now it is pitting 3 adeama and has red bloches on it.I think it is celulitis.I hope not cuz if so I have to stay off my feet.My eating has been good,but if I can’t move to burn it off I will need some suggestions from you all.I’ll give update tomorrow.Thanks buddies for being you!!!!

Yesterday I went to the gym after work to be measured.The last time I ws measured was in July when I joined the gym.I was thinking that it all would be bigger.I’ve only been exercising for about two weeks now.Sooo…after she took all my measurements I asked her what they were and was.We figured it out and I have lost 17 inches since july and 2 lbs. Boy did that make my day….

This has been a bad weekend and Monday. My whole schedule has been thrown off. Having today off was not good. I haven’t been good all weekend , I really didn’t do bad on my eating until today.. No exercise all weekend. I feel like YUKKKKK!!!!!!

 I ate things that I know make me feel bad, like tired and no energy. I will be back on track in the morning. gonna go to the gym and push a little harder. This is a hard journey for me. One day at a time, I know.

I still have a little headach, I think it is the change in the weather.It is very damp and wet here.At least today the sun is shinning.I didn’t go to the gym today cuz they don’t open early on Saturdays, but I will do The biggest Loser today after work. I think I will walk home from work today. I live about 2 1/2 miles from my work.

Oh, and I got on the scale this morning and it said I lost 3 pounds,I’m not gonna count it until I go to weight watchers next thursday.If it is right then I met my easter challenge.I’ll wait and see.Well you all have a blessed weekend,and thanks for being there.

Well today has been kinda Blahhhh.Really didn’t do anything today.I woke with a very bad headach and I have had it all day.I’ve still been doing good on  my points with weight watchers but no exercise today–I don’t think my head could take it.I guess the road isn’t always smooth, hopefully I’ll be over the bumps tomorrow.

OK…weigh in wasn’t good.It wasn’t bad …could of been better!!!

I didn’t loose any or gain any, I feel a little discouraged.I won’t give up! I need to go get measured cuz I know how my body is.Once I start working out the scale slows down but inches start coming off.I can feel a difference in my clothes already.Maybe better next week.